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Pilates & Wellbeing
North
Melbourne

Pilates and wellness for every body no matter your age, fitness level or experience.

Pilates & Yoga
Wellbeing Coaching
  Massage
Chi Running & Walking
  • Equipment, Mat, pre and post natal, rehabilitation, sports specific Pilates

  • Advanced  Diploma of the Pilates Method

  • Principal Trainer (PAA)

  • Online options and home programs.
  • Certified Yoga Teacher

  • Yin Yoga (Advance Training)

  • Accredited Remedial Massage Therapist

  • Private Health Rebates

  • Training in deep tissue, sports, trigger point, pregnancy. 

  • Postural and movement analysis

  • Master Chi Running / Walking Instructor 

  • Run/walk pain free and efficiently

  • Video analysis and suggestions.

  • Private or group lessons/workshops

  • Learn to run/walk with good technique and mindfulness.

  • Get back to Running enjoyably...all ages and abilities.

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