Pilates in North Melbourne is one part of what I do. Check out all the other great services and experiences I offer at www.halexhale.com.au
Click here...
Pilates & Wellbeing
North Melbourne
Pilates and wellness for every body no matter your age, fitness level or experience.
Pilates & Yoga
Wellbeing Coaching
Massage
Chi Running & Walking
-
Equipment, Mat, pre and post natal, rehabilitation, sports specific Pilates
-
Advanced Diploma of the Pilates Method
-
Principal Trainer (PAA)
- Online options and home programs.
-
Certified Yoga Teacher
-
Yin Yoga (Advance Training)
-
Identify why you haven't achieved your health goals.
-
Discover an achievable pathway to your health.
-
Whats holding you back?
-
Book in a free consult now !
-
Accredited Remedial Massage Therapist
-
Private Health Rebates
-
Training in deep tissue, sports, trigger point, pregnancy.
-
Postural and movement analysis
-
Master Chi Running / Walking Instructor
-
Run/walk pain free and efficiently
-
Video analysis and suggestions.
-
Private or group lessons/workshops
-
Learn to run/walk with good technique and mindfulness.
-
Get back to Running enjoyably...all ages and abilities.