Meet Your Practitioner
​
Carolyn (Caz) Howard – Principal Trainer in The Pilates Method
My name is Caz and I have dedicated the past 25 years to studying health and well-being, and working with clients to help them find balance and health in their lives.
​
I apply many aspects of the Pilates philosophy to my own life, and my passion is being able to share and teach this to my clients. I do this in both a formal framework, as an Accredited Course Provider, but also everyday in individual and class environments (live and online) where I am able to share knowledge to clients about their body, movement and mindfulness.
​
I see the need to be versatile, holistic and flexible with every client’s needs. Respecting the individual nature of each client, and tailoring the right combination to suit their needs - maybe it’s Pilates, a walk/run, massage or a combination.
My Journey
My Pilates path began 25 years ago in Tasmania, where I completed the first instructor training programs offered in the state. From there, I moved to Northern NSW, where I owned and operated Pilates studios for two decades, working closely with a diverse client base and mentoring new teachers along the way.
In 2019, I relocated to Melbourne, where I now live and run a boutique Pilates and wellness studio in North Melbourne, continuing my mission to offer highly personalised movement experiences grounded in decades of knowledge and intuitive understanding.
QUALIFICATIONS
-
Advanced Diploma of the Pilates Method (PITC)
-
Diploma of Remedial Massage (College of Health)
-
Coaching Diploma of Wellness, Health and Vitality (AIPC)
-
Bachelor of Communication (University of Canberra)
-
Master Chi Running / Walking Instructor (Chi Living, New York)
-
Certified Yoga Teacher (Yoga Lyfe, Melbourne)
-
Principal Trainer Level for Pilates Alliance (Cert 4 in Training and Assessment)