Meet Your Practitioner
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Carolyn (Caz) Howard – Principal Trainer in The Pilates Method
My name is Caz and I have taught, practised and studied Pilates for over 25 years. My dedication and love to teaching and sharing pilates has not only enriched my life but many others.
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In addition to Pilates I have studied and qualified in Remedial Massage, Health Coaching, Chi Running, Yoga, and many more. I see the need to be versatile, holistic and flexible with client’s needs. Maybe it’s a traditional Pilates session, mentoring, massage, or chi running lesson.
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I do this in both a formal framework, as an Accredited Course Provider, but also everyday in individual and class environments (live and online).
I hope to inspire people about their bodies and health, through movement and mindfulness and CARE!
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My Journey
My Pilates path began 25 years ago in Tasmania, where I completed the first instructor training programs offered in the state. From there, I moved to Northern NSW, where I owned and operated Pilates studios for two decades, working closely with a diverse client base and mentoring new teachers along the way.
In 2019, I relocated to Melbourne, where I now live and run a boutique Pilates and wellness studio in North Melbourne, continuing my mission to offer highly personalised movement experiences grounded in decades of knowledge and intuitive understanding.
QUALIFICATIONS
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Advanced Diploma of the Pilates Method (PITC)
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Diploma of Remedial Massage (College of Health)
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Coaching Diploma of Wellness, Health and Vitality (AIPC)
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Bachelor of Communication (University of Canberra)
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Master Chi Running / Walking Instructor (Chi Living, New York)
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Certified Fletcher Pilates Teacher
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Certified Yoga Teacher (Yoga Lyfe, Melbourne)
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Principal Trainer Level for Pilates Alliance (Cert 4 in Training &Assessment)